Self-Care for Educators and Parents

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​Self​-Care Resources for Educators

• We are Teachers: "Teachers, How Can We Care for Our Mental Health Right Now?"
• Ruler: "Managing Anxiety Around COVID-19: Tips for You and Your School Community"

Self-Care Resources for Parents

• Zero to Three: "Young Children at Home During the COVID-19 Outbreak: The Importance of Self-Care"
• Child Mind Institute: "Single Parenting During the Coronavirus Crisis"
• Child Mind Institute: "Coronavirus Parenting: Managing Anger and Frustration"
• Healthy Children: "Parenting in a Pandemic: Tips to Keep Calm at Home"

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